Beetroot microgreens are rich in natural pigments that have so many health benefits. Beetroot microgreens are tasty the same as mature beetroot and have higher nutritional and health qualities even more than mature beetroots. Also, this is one of the fast-growing microgreen types.
You can add beetroot microgreens to your salad, sandwich, and use them as a garnish. Or else you can simply use them alone as a salad which is really tasty and healthy.
Beetroot microgreens are rich in protein, vitamins (A, B, C, E, and K), minerals (Ca, Fe, Mg, K, and Zn), carotene, xanthophyll, and amino acids. Most importantly they contain anti-oxidants, anti-inflammatory, and detoxifying properties. Also, beetroot microgreens are good in preventing inflammations.
Beetroot Microgreen Recipes
Beetroot and chard microgreen pesto Mixed salad with beetroot microgreens