Mustard Microgreens

Mustard microgreens have tender and juicy nature with a little spicy taste. Also said to be one of the most nutrient-dense foods in the world. 

Mustard microgreens consist of Vitamin A, B6, C, E, and K, Calcium, Sodium, and Iron. Apart from that, they have Protein, folic acid, carbohydrate, fiber, and folate also.

When considering the health aspects, reduce heart diseases, cancer risk. Mustard microgreens have anti-diabetes and detoxifying ability. Most especially they contain high anti-oxidant levels.

Mustard Microgreen Recipes

Egg sandwich and stir fry with mustard microgreens                Chappaththi with mustard microgreens